Put simply, this is a weight loss diet program that contains a lot of information on how to lose belly fat naturally. The eBook reveals the specific kind of food one should take, when to take it and how to go about it. At a glance, this program comes across as a nighttime belly trimmer.
This is because it mainly works at night since you have to take a particular set of food just 30 minutes before going to bed.
This is not your ordinary diet plan. In fact, the program leverages on something known as diet-induced thermogenesis to trigger spot fat loss. As you might be aware, losing the adipose tissue around the lower section of the belly is quite difficult.
It takes more than just the "usual stuff" to target the fat deposit on this part of the body. Therefore, besides taking a diet-induced thermogenesis approach, this program leverages on two more biological principles namely:
(1) On-nutrition timing frequency
If well combined, these three methods can actually target the stubborn lower belly fat in a manner that no other workout or diet plan can. Luckily for you, this program is available in an easy-to-consume digital format. All you would need is an internet connection to access it.
One thing that makes the 1 Hour Belly Blast Diet really popular is the fact that it allows you to eat anything you want. Or as its authors candidly claim, this approach is doctor- and grandma-approved.